Ann
Ashworth
Ann is one of South Africa's most decorated female ultra-marathoners and a powerful advocate for women in endurance sport. She's not only a WINNER of Comrades, but also holds organisational experience — recently serving as Race & Operations Manager for Comrades Marathon.
Ann champions female-centred development. Her coaching combines decades of personal racing experience with up-to-date knowledge of strength training, nutrition, and sports psychology.
If you're a woman looking for coaching that truly understands female physiology, mental demands, recovery needs and race dynamics — Ann offers structured, empathetic guidance based on world-class experience and science-backed methods.
Train with Ann
Achievements &
Credentials
Comrades Marathon WINNER
One of the most decorated female Comrades finishers in South Africa.
Race & Operations Manager: Comrades
Recently served as Race & Operations Manager for the Comrades Marathon, elevating every aspect of the race.
Ultra-Marathon Champion
Multiple podium finishes across South Africa's premier ultra-distance events.
Female Athlete Physiology Expert
Deep specialisation in the unique physiological and psychological demands of female endurance athletes.
Strength Programme Designer
Designed A-Team's complete suite of run-focused strength programs for all athlete levels.